December 31, 2017

 Some interesting stats on resolutions

72% make 1 week, 68% 2 weeks, 58% 1 month. Percentage of people who resolve to eat better or self improve (most common resolutions) 34%.

So, for those of you are looking to be a healthier version of yourself in 2018 here's a granola recipe that is super easy and is not full of processed ingedients.


Homemade Cinnamon Honey Granola


Heat oven to 300


Combine 4 cups oats

1/2 tsp. salt

1 c. chopped nuts (I used pecans - almonds work too)

1 tablespoon cinnamon


In separate bowl

1/3 c. oil (coconut oil is what I used)

2/3 c. honey

1 tsp. vanilla (pure)


Mix wet ingredients into dry oat mixture (go ahead, use your hands)


Spread onto a parchment lined cookie sheet and bake for 10 minutes


Remove from oven and stir


bake another 10 minutes, until golden.


Let cool and serve with yoghurt and fruit to make a lovely, healthy, delicious parfait.


Happy New Years!

Please reload

Recent Posts

August 11, 2019

July 14, 2019

June 23, 2019

June 16, 2019

June 9, 2019

May 26, 2019

May 19, 2019

Please reload

Follow Us
  • Facebook Black Square
  • Instagram Black Square

Living Beautifully

  • facebook-square
  • Instagram Basic Black

4065 Albert Street

Regina, Saskatchewan

monday - saturday 10:00am - 5:30pm

sunday & holidays closed

telephone: 306.522.0877

© 2014 Crocus & Ivy. All rights reserved.