Smoothie Bowl - Yum!

June 3, 2018

 

I am OBSESSED with smoothie bowls. They are so fun to make and even better to eat! Here's a version that I really like with my homemade chocolate granola.

 

Chocolate Granola (make ahead and keep it in a sealed container (p.s I came home one day and found my husband eating it by the handful - that good!)

 

In a large bowl combine
3 c. rolled oats 
1 c. sliced almonds
1/3 c. cocoa powder

 

Stir and add
1/2 c. maple syrup
2 tbsp canola oil
pinch salt

 

In separate bowl whisk
1 egg white until foamy

Stir into the oat mixture

 

Scatter the mix onto a parchment lined baking sheet 
Bake 325 for about 25 minutes.


Cool and add

1/2 c. dark chocolate (I used dark chocolate chips but you could use chopped chocolate as well)

 

Smoothie
My smoothie recipe is really simple, but sadly I don't have perfect amounts, I just add until I get the consistency I like


I start with almond milk in the bottom of the blender - start with about 1/2 cup
1/2 tsp honey
1/2 tsp vanilla
Add plain greek yogurt - 3 good dollops
frozen fruit - whatever you like - I like the berry blend about 1-2 cups
Now blend - if it seems a little stiff, add more milk.
I like to pulse and stir
When it's where you want it to be, (a little more substance that if you were using a straw)

 

Happy Smoothie Day;)

 

Pour smoothie into your bowl - and add granola and fresh fruit.

Please reload

Recent Posts

August 11, 2019

July 14, 2019

June 23, 2019

June 16, 2019

June 9, 2019

May 26, 2019

May 19, 2019

Please reload

Follow Us
  • Facebook Black Square
  • Instagram Black Square

Living Beautifully

  • facebook-square
  • Instagram Basic Black

4065 Albert Street

Regina, Saskatchewan

monday - saturday 10:00am - 5:30pm

sunday & holidays closed

WE'D LOVE TO HEAR FROM YOU

crocusandivy@sasktel.net
telephone: 306.522.0877

© 2014 Crocus & Ivy. All rights reserved.